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Congratulations on making an important decision towards your health and wellness. There are three simple steps to get started:
Click here to download. (xls file)
Once you get started.
As a gentle reminder, I provide unlimited email support between sessions. If you have any questions prior to our first session, please call or email -> mailto:cathy [snail] activeimage [period] ca.
No eating, drinking, smoking or exercising two hours prior to our session.
Yours in Health,
fitness solutions for people on the go.
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The information contained within ActiveImage.ca is for educational purposes. It is here to help you made informed decisions about your fitness and health. It is not medical advice and is not intended to replace the advice or attention of health-care professionals. Please consult your doctor before beginning or making changes to your diet, exercise program, for diagnosis and treatment of illness and injuries, and for advice regarding medications and supplements.
In no way will Active Image or any persons associated with Active Image be held responsible for any injuries or problems that may occur due to the use of this website or the advice contained within. Active Image will not be held responsible for the conduct of any companies and websites recommended within this site.