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In a perfect world the statement,“Losing weight is easy – just eat less and move more” might be true but then throw in metabolism issues, detoxification issues, emotional issues, suppressed immune systems, sleep issues, high stress levels and of course a confusing trillion dollar diet industry and we’re left scratching our heads about what our bodies ‘should be’ able to do naturally—release weight. Click the link below to read the full report.

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The information contained within ActiveImage.ca is for educational purposes. It is here to help you made informed decisions about your fitness and health. It is not medical advice and is not intended to replace the advice or attention of health-care professionals. Please consult your doctor before beginning or making changes to your diet, exercise program, for diagnosis and treatment of illness and injuries, and for advice regarding medications and supplements.

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