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Are you ready and willing to make necessary changes in your life
to lose weight and reach your fitness goals in 2009?

On January 1st only claim your complimentary copy of the Weight Release E-book

Enter your First Name:
Enter your Primary Email Address:

Let me introduce you to “Healthy by Design” – the Bible-based weight loss program that will not only make you slimmer,but also stronger in your walk with God.

2024-12-09
From the Desk of Cathy Morenzie
President, Active Image and Harmonic Health and Wellness
Certified Fitness Instructor and Life Skills Coach

Dear Beloved Friend,

People are spending billions of dollars each year on weight-loss programs and products. You’ve probably spent hundreds if not thousands yourself on some product or program promising you fast results.

In our society, everybody wants to lose weight as quickly and easily as possible. But quick-fix diets do not work. Think about it, if weight loss was so easy wouldn’t everybody be thin?

Let me fill you in on a little secret…

Reaching your health and fitness goals is not about your weight, it’s not about the food, it’s not about your clothes, and it’s not about how much you exercise.

Getting in shape is all about learning how to take care of your body while immersing yourself into an environment of love, support, and encouragement.

I go to church and believe in God but I never understood how I could rely on Him to help me lose weight. Best of all, I'm not depriving myself. Thank you so much.

Tenille M., St. Catharines

The Step-by-Step Guide for Getting in SHAPE

I used to believe that weight loss was as simple as “eat less, exercise more”. After working in the health and fitness industry for over 20 years, I’ve learned otherwise. There are so many things that impact your health including your social life, your stress levels, your hormones, your sleeping patterns, and even the toxicity of your body!

“Healthy by Design” is founded on five Biblical principles that God has offered us to get in SHAPE. Living a healthy life requires a harmonic blend of…

  • Sensible Eating: Understanding God’s view of healthy eating.
  • Habits: Understanding how God wants us to live.
  • Attitudes: Understanding how God wants us to think, act, and behave.
  • Partnerships: Understanding how God wants us to handle our problems.
  • Exercise: Understanding the level of health God wants us to enjoy.

Throughout the program you will understand that God’s plans for your life are far greater than you could have ever imagined. “He who trusts in the Lord will prosper” (Proverbs 28:25). By building a relationship with God and following his intentions for your life, you will obtain a new confidence that will enable you to lose weight and become fulfilled in all areas of your life.

Since taking the program, I am so much more conscious of what I'm eating. My entire team at work is now bringing healthy foods instead of muffins and donuts.

Audrey Nevins, Toronto

So What Exactly Will I Get?

The program will run for 21 consecutive days, but remember that this is only the beginning.You’ll receive a 67 page e-book with…

  • Daily Devotions to keep you focused on your purpose…
  • Daily Thoughts to encourage small changes in your life…
  • Action Steps to help you achieve your goals…
  • High Intensity Exercise Guides to get you in shape quickly in only 10 minutes a day…
  • Meal Plans to give you an outline of what healthy eating looks like…

PLUS you’ll receive the support and encouragement you need to stay on-track towards achieving your goals. This includes:

  • A Personal Coach to guide you through the program and help you stay motivated. You will have 24 hour email access with your coach to ensure you are never alone…
  • A Small Group of new friends and prayer partners to experience the program with. You will get together for three weekly tele-classes to share insights, breakthroughs, challenges and homework…
  • An Online Food-Tracker to hold you accountable while keeping track of your caloric consumption throughout the program.
  • Prayer Supportto help your success. We understand that some strongholds require prayers and fasting so every time a new member joins the program, we begin to pray for their success.

I have lost 15 pounds so far and feel great. I realize that I can't do it on my own. God wants us to rely on Him to meet all of our need- even losing weight.

Sharon Moore, Toronto

Healthy by Design” is jam-packed with everything you need to lose weight, feel great, and experience long-term results.

Enter your First Name:
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Get “Healthy by Design” Risk-Free Today Only!

This is your opportunity to break free from the frustrating diet plans and other quick-fix solutions that only cause pain when you end up back where you started. It’s time for you to make real changes in your life so you can attain the real results you’ve been searching for.

I promise you “Healthy by Design” is like nothing else you’ve ever experienced. There are no gimmicks and no diets – only sensible solutions and a supportive environment to guide you towards your goals.

Claim your copy of “Healthy by Design” for no charge on January 1st only so you can prepare for a healthy new year!

Enter your First Name:
Enter your Primary Email Address:

Cathy Morenzie, Author, Healthy by Design

To excellent health and a stronger faith,

Cathy Morenzie
President, Active Image and Harmonic Health and Wellness
Certified Fitness Instructor and Life Skills Coach


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